Dear Friend, Some people think that joy is all Rah! Rah! and forced smiles. It has nothing to do with that. Joy is that satisfaction you get watching your child take her first steps. It comes when we are faced with a decision and we can relax, cause we know what’s important in our lives. Joy is being relaxed enough to dance like no one is watching when your favorite tune comes on… or for no reason.
Joy is about exploration. It is about freeing ourselves from the mundane and the routine and making space for creativity and being present to the wonder that is all around us. Scientific studies now tell us that play, joy and intention can measurably improve our wellbeing. Join me for a 3 week/21 day transformational journey into the heart of what brings you joy and wellbeing. Engaging time-honored practices and wisdom you will leave with new skills and practices, clarity and a greater sense of joy and freedom. With Joy, Marla Click here to visit Marla's website and learn more. | 
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